Training Programs

Experience the difference

Squash PhD

Master the mental and tactical side of squash with a 12-module journey designed to sharpen your instincts, deepen your strategy, and elevate your game.

This is for players who are serious about leveling up—not just physically, but mentally and strategically.

USD $40/mo.

Between the Lines Community

Join a community built to help you push through plateaus, find clarity in your training, and feel genuinely excited about your progress. 

USD $50/mo.

"I have improved more in five months of working with Ahad, than I did over the previous five years."

Read Jacob's Full Squash Journey

Programs to Jumpstart Your Progress

Jacob's Squash Journey

 
 

"I have been playing squash for about 10 years. I am someone who is always interested in improving and I have sought out coaching from various squash pros over the years. I've worked with Ahad for 5 months now, and I can say that Ahad is by far the best coach I have ever had. 

As a person, Ahad is genuine, kind, caring, approachable, patient, smart and quite funny. 

As a coach, I have never met anyone with as much knowledge and expertise about the game of squash as Ahad. His passion for the game is infectious and I find myself wanting to get back on court as fast as I can after our lessons to practice what he has taught me. 

Ahad is detail-oriented, thoughtful, and is extremely good at communicating and individualizing his coaching to your specific level and needs. I am constantly amazed at how quickly he is able to watch me play, and instantaneously make adjustments that have a massive positive impact on my game. 

His approach to coaching is holistic. He doesn't just regurgitate information, but rather, he works with you to make sure you understand the fundamentals of squash strategy and the technical aspects of the game. He helps you to structure your training throughout the week so you get the most out of the one-on-one lessons you have with him. He checks in with you frequently to keep you motivated and accountable. He is very responsive to any questions you may have. 

Ahad has played the game at a professional level, and I've found his advice on key aspects of squash outside the court extremely valuable. He has helped me improve my nutrition, my approach to weightlifting and conditioning, as well as my mindset to help me get the most out of myself in practice and competition. 

Ahad is also a ton of fun and I find that he has struck an awesome balance between having fun with training on one hand and working through difficult technical adjustments in a highly structured way on the other. 

I have improved more in five months of working with Ahad, than I did over the previous five years. Before working with Ahad, my squash had plateaued, and I had been stuck as a low "B" level player for years who consistently placed near the bottom of the B category in tournaments. Now I place near the top of any B draw I enter, and I was even able to win my first tournament at the "B" level with Ahad's help. Ahad offers premium services that work, and I would strongly recommend him to anyone looking to improve, and get the most out of their squash."

Jacob M.