Motivation, Mindset, Movement: Lessons from Former World #1 Thierry Lincou

An in-depth conversation on Motivation, Mindset, and Movement with Former World #1 and MIT Men’s Squash Coach Thierry Lincou!

1. Hear about Thierry’s Upbringing and Squash Development in La Réunion, near Madagascar.
2. Understand Controllable v. Uncontrollable Factors, and Process v. Outcome Thinking.
3. Learn about Thierry’s Rigorous Training Methods and Recovery Plan
4. Consider the Mental Side of Squash, and the Importance of Visualization and Flow.

AND A LOT MORE!

To watch this interview in video format, check out my Youtube Channel: https://youtu.be/naP_BHVuXts

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Finally, check out my YouTube Channel, AR Proformance, for even more content! https://www.youtube.com/c/ARProformance

Thank You for Listening!