Can You Do This Solo Drill? Front Corner Figure 8s

Welcome back to another installment of the ARProformance Solo Hitting Series—your space to sharpen squash fundamentals without needing a hitting partner.

This time, we’re taking on Front Corner Figure 8s, a solo drill that pushes your timing, control, and footwork in the front court—one of the most demanding areas of the game.

🎯 The Challenge: Front Corner Figure 8s

Your mission:

• Perform consistent figure 8 volleys in the front corners

• Stay compact, move with intention, and keep your racquet work clean

• Track your time and set a benchmark to beat next session

This drill helps improve:

• Quick-twitch movement in tight spaces

• Hand-eye coordination under pressure

• Soft touch and racquet awareness up front

👉 Watch on YouTube

Share Your Results

Once you’ve tried it, drop your time and feedback in the comments. Let's create a community of squash players who push each other to get better—one drill at a time.

Consistency builds confidence—and these solo drills are your secret weapon.

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