For adult players who care deeply about their squash but can't (and shouldn't) train like a touring pro. AR Proformance is built to make every hour on court actually count.
Adult squash players are stuck between two bad options. Either they get casual coaching that treats them like a beginner who needs more basic ball striking, or they get aspirational coaching that ignores the reality of their schedule, body, and goals. Neither works.
AR Proformance is built for the player in between - the one who loves the game, takes it seriously, and wants their effort to compound. Whether you're competing in leagues, working back from time off, or trying to play your best squash with the time you have, the work is shaped around your life.
Recognize any of this?
Ahad watches you play and tells you what's actually holding you back - not the symptom you've been chasing for years. That diagnosis is the difference between training harder and training right.
With limited training time, every session has to count. Ahad designs training that targets your highest-leverage development areas first, so improvement compounds inside the schedule you have.
Adult matches are won between the ears as much as between the lines. Ahad works on decision-making under pressure, emotional discipline after errors, and the mental game that turns a good club player into a competitor.
Adult bodies need adult physical training - squash-specific work that builds capacity without breaking you. Ahad guides what to do on court, what to do off it, and how to recover well enough to keep showing up.
A 10-minute reflection on your game, your goals, your schedule, and what's actually holding you back. Ahad reviews every response personally.
Ahad follows up within 24 hours with feedback and a recommendation. You talk through what development could look like and whether the fit makes sense.
A structured plan built around your highest-leverage priorities, your available time, and your stage of development. Ongoing, responsive, and shaped around your life - not an idealized version of it.
For most adult players, either of Ahad's programs is a strong fit - and which one you choose depends on the level of personalization, access, and depth you want. Both share the same coaching philosophy.
World-class insight, personalized video feedback on your game, monthly group coaching, and an ambitious training community. Ideal for players who want meaningful guidance at an accessible investment level.
Direct, personalized mentorship shaped around your specific game and goals - across any combination of technical, tactical, mental, and physical development. Built around you.
Get Ahad's free Serious Players Foundation Guide and take the first step toward more intentional squash development - before our first session together.
You don't need to train like a tour pro to develop like a serious player. You need a system, the right priorities, and a coach who understands the reality of your life. Take the assessment, and Ahad will personally respond within 24 hours.